The 16 tools you actually need to cook without seed oils. No gimmicks, just equipment that works.
Non-stick pans are coated with synthetic chemicals and designed for cooking with seed oils. Cast iron, stainless steel, and enameled cookware work perfectly with butter, ghee, coconut oil, and avocado oil — the fats your kitchen should actually have.
Every tool below is something we use and recommend. These are affiliate links — Origin earns a small commission if you purchase through them, at no extra cost to you.
For recipes that need stovetop heat — cast iron is the seed oil free kitchen's best friend.
For doughs, batters, nut butters, and energy bars.
For sauces, smoothies, soups, and homemade drinks.
For crackers, cookies, pastries, and pizza.
For condiments, dressings, yogurt, and nut milks.
For ice cream and frozen treats made with grass-fed cream.