Crispy homemade chips fried in avocado oil or coconut oil. Tortilla chips, potato chips, and more — without the canola and soybean oil.
Doritos, Lays, Tostitos, Pringles — they all use corn oil, canola oil, or sunflower oil. These polyunsaturated fats become unstable at high frying temperatures, creating oxidized compounds that contribute to inflammation.
These recipes use heat-stable fats like avocado oil, coconut oil, and tallow for frying. Same satisfying crunch, healthier fat profile.
Lay's Classic chips contain inflammatory seed oils (canola, corn, soybean, sunflower) that promote inflammation and oxid...
This commercial granola bar contains inflammatory seed oils (canola oil appears twice) plus refined corn syrup and soy l...
Cool Ranch Doritos contain inflammatory seed oils (canola, corn, sunflower), artificial colors (Red 40, Blue 1, Yellow 5...
These commercial kettle chips contain inflammatory seed oils (safflower, sunflower, and canola oil) that promote systemi...
Sun Chips contain inflammatory seed oils (sunflower and canola oil) plus corn maltodextrin and artificial flavoring. Thi...
Sun Chips Garden Salsa contains inflammatory seed oils (sunflower/canola oil) and artificial additives like maltodextrin...
Doritos Nacho Cheese contains inflammatory seed oils (corn, canola, sunflower oil), artificial flavors, MSG, and maltode...
Kirkland's organic tortilla chips contain inflammatory seed oils (sunflower and canola oil) that promote inflammation. T...
These Lay's chips contain inflammatory seed oils (sunflower, corn, and canola oil) plus artificial additives like citric...
Cool Ranch Doritos derive their signature tangy-cheesy flavor from MSG, artificial colors (Blue 1, Yellow 5, Red 40), an...
This commercial protein bar contains artificial sweeteners (sucralose, acesulfame potassium), modified plant fats, and a...
The original Clif Bar contains inflammatory sunflower oil and heavily processed soy ingredients (soy protein isolate, so...