The Seed Oil Problem With Chips

Doritos, Lays, Tostitos, Pringles — they all use corn oil, canola oil, or sunflower oil. These polyunsaturated fats become unstable at high frying temperatures, creating oxidized compounds that contribute to inflammation.

These recipes use heat-stable fats like avocado oil, coconut oil, and tallow for frying. Same satisfying crunch, healthier fat profile.

22 Seed Oil Free Chips Recipes

Clean Organic Avocado Oil Potato Chips

Lay's

Lay's Classic chips contain inflammatory seed oils (canola, corn, soybean, sunflower) that promote inflammation and oxid...

Organic Avocado Oil Tortilla Strips

Kirkland Signature

Kirkland tortilla strips contain inflammatory seed oils (corn, sunflower, safflower, canola) that promote inflammation. ...

Organic Chocolate Chip Soft & Chewy Granola Bars

Kirkland Signature

This commercial granola bar contains inflammatory seed oils (canola oil appears twice) plus refined corn syrup and soy l...

Organic Cool Ranch Style Tortilla Chips

Doritos

Cool Ranch Doritos contain inflammatory seed oils (canola, corn, sunflower), artificial colors (Red 40, Blue 1, Yellow 5...

Organic Fuego-Style Potato Chips

Siete

Siete Fuego chips are already made with avocado oil (a healthy fat) rather than inflammatory seed oils, making this a re...

Organic Grain-Free Cassava Tortilla Chips

Siete

Siete's tortilla chips are impressively clean, using avocado oil instead of inflammatory seed oils, plus organic-friendl...

Organic High-Fiber Low-Carb Tortillas

OLÉ Mexican Foods

This commercial high-fiber tortilla uses modified wheat starch and cellulose (wood pulp) for its impressive 19g fiber co...

Organic Kettle-Style Crinkle Cut Chips with Himalayan Salt

Kirkland Signature Kettle Brand Krinkle Cut

These commercial kettle chips contain inflammatory seed oils (safflower, sunflower, and canola oil) that promote systemi...

Organic Lime & Sour Cream Tortilla Chips

Tostitos

These commercial lime tortilla chips contain inflammatory seed oils (corn, canola, sunflower) plus artificial maltodextr...

Organic Multigrain Cheddar Chips (Seed Oil Free)

Sun Chips

Sun Chips contain inflammatory seed oils (sunflower and canola oil) plus corn maltodextrin and artificial flavoring. Thi...

Organic Multigrain Salsa Chips

Sun Chips

Sun Chips Garden Salsa contains inflammatory seed oils (sunflower/canola oil) and artificial additives like maltodextrin...

Organic Peanut Butter Chocolate Chip Energy Bars

LÄRABAR

This LÄRABAR is surprisingly clean and already seed oil free, containing only dates, peanuts, chocolate chips (with coco...

Organic Seed Oil Free Nacho Cheese Corn Chips

Doritos

Doritos Nacho Cheese contains inflammatory seed oils (corn, canola, sunflower oil), artificial flavors, MSG, and maltode...

Organic Seed Oil-Free Hot Cheese Potato Chips

Pringles

Commercial Pringles Hot Cheese contains two inflammatory seed oils (sunflower oil and canola oil) plus MSG, artificial f...

Organic Seed Oil-Free Tortilla Chips

Kirkland Signature

Kirkland's organic tortilla chips contain inflammatory seed oils (sunflower and canola oil) that promote inflammation. T...

Organic Sour Cream & Onion Potato Chips

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This commercial sour cream & onion chip contains inflammatory seed oils (corn, cottonseed, soybean, sunflower), artifici...

Organic Spiced Masala Potato Chips (Seed Oil Free)

Lay's

These Lay's chips contain inflammatory seed oils (sunflower, corn, and canola oil) plus artificial additives like citric...

Organic Spicy Sweet Chili Corn Chips

Doritos

Doritos Spicy Sweet Chili contains inflammatory seed oils (corn, canola, sunflower), MSG, and artificial flavor enhancer...

Cool Ranch Corn Chips (Seed Oil Free)

Doritos

Cool Ranch Doritos derive their signature tangy-cheesy flavor from MSG, artificial colors (Blue 1, Yellow 5, Red 40), an...

Multi-Grain Tortilla Chips (Seed Oil Free)

Simply Nature

Simply Nature's multi-grain tortilla chips contain inflammatory seed oils (organic sunflower and safflower oil) which pr...

Organic Chocolate Chip Cookie Dough Protein Bars (Seed Oil Free)

David Protein

This commercial protein bar contains artificial sweeteners (sucralose, acesulfame potassium), modified plant fats, and a...

Seed Oil-Free Chocolate Chip Energy Bars

Clif Bar

The original Clif Bar contains inflammatory sunflower oil and heavily processed soy ingredients (soy protein isolate, so...

More Seed Oil Free Recipes

FROM DYEFREECHECK

Check chips for artificial food dyes

Seed oils are just the start. Many chips also contain artificial dyes like Red 40 and Yellow 5.

Check chips for artificial food dyes →
Browse All Seed Oil Free Recipes → Scan a Label — Get a Seed Oil Free Recipe