Crispy homemade chips fried in avocado oil or coconut oil. Tortilla chips, potato chips, and more — without the canola and soybean oil.
Doritos, Lays, Tostitos, Pringles — they all use corn oil, canola oil, or sunflower oil. These polyunsaturated fats become unstable at high frying temperatures, creating oxidized compounds that contribute to inflammation.
These recipes use heat-stable fats like avocado oil, coconut oil, and tallow for frying. Same satisfying crunch, healthier fat profile.
This Go Macro bar contains sunflower seed butter which, while not technically a seed oil, can contain added sunflower oi...
This commercial protein bar contains inflammatory seed oils (canola oil), highly processed soy protein isolate, artifici...
Lay's Classic chips contain inflammatory seed oils (canola, corn, soybean, sunflower) that promote inflammation and oxid...
Trader Joe's Plantain Chips are typically fried in inflammatory seed oils like sunflower or safflower oil. This DIY vers...
Lenny & Larry's Complete Cookie relies on palm margarine containing sunflower lecithin and additional sunflower lecithin...
Late July's Sweet Potato Multigrain Tortilla Chips contain inflammatory seed oils (sunflower and safflower oil) that pro...
This GoMacro bar is already quite clean with organic ingredients and no obvious seed oils. The main concern is ensuring ...
Kirkland tortilla strips contain inflammatory seed oils (corn, sunflower, safflower, canola) that promote inflammation. ...
Trader Joe's organic blue corn tortilla chips contain inflammatory seed oils (canola, sunflower, and safflower oil) that...
This LÄRABAR is already quite clean with no seed oils - just cashews, dates, apples, and chocolate chips. The DIY versio...
This commercial granola bar contains inflammatory seed oils (canola oil appears twice) plus refined corn syrup and soy l...
Cool Ranch Doritos contain inflammatory seed oils (canola, corn, sunflower), artificial colors (Red 40, Blue 1, Yellow 5...
Guittard's extra dark chocolate chips are already quite clean, containing only cacao beans, sugar, sunflower lecithin (a...
Siete Fuego chips are already made with avocado oil (a healthy fat) rather than inflammatory seed oils, making this a re...
This commercial tortilla contains hydrogenated and interesterified soybean oils - both heavily processed inflammatory se...
Siete's tortilla chips are impressively clean, using avocado oil instead of inflammatory seed oils, plus organic-friendl...
Siete's grain-free chocolate chip cookies are already impressively clean, using coconut oil and avocado oil instead of s...
Fiber One Chewy Bars are high-fiber snack bars containing problematic seed oils (canola oil) and corn syrup. The DIY ver...
This commercial high-fiber tortilla uses modified wheat starch and cellulose (wood pulp) for its impressive 19g fiber co...
Mission's plant protein tortillas contain problematic interesterified and hydrogenated soybean oils (inflammatory seed o...
This Boulder Canyon chip already uses clean avocado oil instead of problematic seed oils, making it one of the better co...
Cape Cod chips contain inflammatory seed oils (canola, safflower, sunflower) that promote inflammation and oxidative str...
These commercial kettle chips contain inflammatory seed oils (safflower, sunflower, and canola oil) that promote systemi...
These commercial lime tortilla chips contain inflammatory seed oils (corn, canola, sunflower) plus artificial maltodextr...
Sun Chips contain inflammatory seed oils (sunflower and canola oil) plus corn maltodextrin and artificial flavoring. Thi...
Sun Chips Garden Salsa contains inflammatory seed oils (sunflower/canola oil) and artificial additives like maltodextrin...
Quest's Oatmeal Chocolate Chip bar is a high-protein, low-sugar bar that fortunately contains no seed oils. However, it ...
This LÄRABAR is surprisingly clean and already seed oil free, containing only dates, peanuts, chocolate chips (with coco...
Pringles Salt & Vinegar contains inflammatory seed oils (corn, cottonseed, soybean, sunflower), maltodextrin, and artifi...
Lay's Baked Original contains problematic corn oil (inflammatory seed oil) and soy lecithin. This clean DIY version elim...
Doritos Nacho Cheese contains inflammatory seed oils (corn, canola, sunflower oil), artificial flavors, MSG, and maltode...
Commercial Pringles Hot Cheese contains two inflammatory seed oils (sunflower oil and canola oil) plus MSG, artificial f...
Kettle Brand chips contain inflammatory seed oils (canola, sunflower, and safflower oil) that promote inflammation and o...
Kirkland's organic tortilla chips contain inflammatory seed oils (sunflower and canola oil) that promote inflammation. T...
Siete's Hint of Serrano chips are already surprisingly clean - using avocado oil instead of inflammatory seed oils and m...
This commercial sour cream & onion chip contains inflammatory seed oils (corn, cottonseed, soybean, sunflower), artifici...
These Lay's chips contain inflammatory seed oils (sunflower, corn, and canola oil) plus artificial additives like citric...
Doritos Spicy Sweet Chili contains inflammatory seed oils (corn, canola, sunflower), MSG, and artificial flavor enhancer...
Doritos White Cheddar Nacho chips contain inflammatory sunflower oil and processed corn maltodextrin. This DIY version u...
Cool Ranch Doritos derive their signature tangy-cheesy flavor from MSG, artificial colors (Blue 1, Yellow 5, Red 40), an...
Simply Nature's multi-grain tortilla chips contain inflammatory seed oils (organic sunflower and safflower oil) which pr...
This commercial protein bar contains artificial sweeteners (sucralose, acesulfame potassium), modified plant fats, and a...
The original Clif Bar contains inflammatory sunflower oil and heavily processed soy ingredients (soy protein isolate, so...
This Kodiak bar contains inflammatory seed oils (sunflower/canola/soybean oil) and mixed lecithins that include soy. Our...
Seed oils are just the start. Many chips also contain artificial dyes like Red 40 and Yellow 5.
Check chips for artificial food dyes →