Frozen Meals Are Loaded With Seed Oils

A typical frozen lasagna contains 40+ ingredients including soybean oil, modified food starch, and sodium phosphates. Hot Pockets, frozen pizzas, and canned soups all rely on cheap seed oils as a primary fat source.

These recipes use 10-15 real ingredients: grass-fed meat, real cheese, butter, olive oil, and organic produce. Same comfort, none of the industrial processing.

16 Seed Oil Free Meals Recipes

Clean Organic Meat Lasagna (Seed Oil Free)

Stouffer's (Nestlé)

Stouffer's lasagna contains inflammatory soybean oil and modified corn starch, plus refined sugar and artificial thicken...

Clean Protein Peanut Butter Power Bars

FITCRUNCH

This FITCRUNCH bar contains inflammatory seed oils (sunflower oil, soybean oil), soy protein isolate, and multiple artif...

Homemade Organic Peanut Butter

Santa Cruz

Santa Cruz organic peanut butter is already an excellent, seed oil-free product with just two clean ingredients: organic...

Organic Beef Ramen Noodles (Seed Oil Free)

Maruchan

Maruchan ramen contains inflammatory canola oil, MSG, maltodextrin, and artificial preservatives. This DIY version uses ...

Organic French Milk Bread Rolls (Pains au Lait)

Pasquier

Pasquier Pains au lait are French milk bread rolls containing canola oil (seed oil) and artificial emulsifiers. This DIY...

Organic French-Style Vegetable Velvet Soup

Liebig

Liebig's vegetable velvet soup is surprisingly clean - containing only vegetables, butter, cream, and seasonings with no...

Organic Peanut Butter Grain Clusters

KIND

KIND Peanut Butter Clusters contains inflammatory peanut oil (a seed oil) and soy protein isolate, plus multiple process...

Organic Pepperoni Pizza Pockets (Seed Oil Free)

Hot Pockets (Nestlé)

Hot Pockets contain soybean oil (inflammatory seed oil), modified starches, and preservatives BHA/BHT. This DIY version ...

Organic Seed Oil-Free Creamy Peanut Butter

Skippy

Skippy peanut butter contains inflammatory hydrogenated seed oils (cottonseed, soybean, rapeseed/canola) plus refined su...

Seed Oil Free Buttery Crescent Rolls

Pillsbury

Pillsbury Crescent Rolls rely on bleached flour, palm oil, and artificial emulsifiers (DATEM) to create flaky layers, pl...

Seed Oil Free Fuego Lime Rolled Corn Crisps

Takis (Barcel)

Takis Fuego is a spicy rolled corn snack loaded with artificial colors (Red 40 Lake, Yellow 6 Lake), MSG, and TBHQ prese...

Seed Oil Free Mini Party Pizzas

Totino's (General Mills)

Totino's Party Pizza relies on imitation mozzarella loaded with artificial additives (titanium dioxide, modified corn st...

Seed Oil Free Organic Grass-Fed Beef Sticks

Slim Jim (ConAgra)

Slim Jim Original is a highly processed meat stick containing mechanically separated chicken, corn syrup, artificial fla...

Seed Oil Free Organic Homemade Condensed Tomato Soup

Campbell's

Campbell's condensed tomato soup contains high fructose corn syrup, artificial flavoring, and food additives that can be...

Seed Oil Free Organic Turkey Roll (Bologna-Style Deli Meat)

Oscar Mayer

Oscar Mayer Turkey Bologna relies on mechanically separated turkey, corn syrup, sodium nitrite, and multiple preservativ...

Seed Oil Free Real Cheddar Mac & Cheese

Kraft

Kraft Mac & Cheese Original relies on artificial colors (Yellow 5, Yellow 6), processed cheese powder, and preservatives...

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