Homemade salad dressings made with extra-virgin olive oil and avocado oil. Ranch, Caesar, vinaigrettes, and more — no canola or soybean oil.
Salad dressing is one of the biggest sources of seed oils in the American diet. Nearly every bottled dressing — including brands labeled "made with olive oil" — uses soybean or canola oil as the primary fat. You could eat a perfectly healthy salad and undo it with two tablespoons of seed oil-laden dressing.
These recipes use real extra-virgin olive oil, avocado oil, and quality vinegars. A 5-minute homemade dressing beats any bottled option.
This Bragg vinaigrette is already surprisingly clean with organic olive oil and no seed oils, artificial colors, or pres...
Hidden Valley Ranch contains inflammatory soybean and canola oils as the primary fat source, plus artificial flavors, MS...
Bolthouse Farms Classic Ranch contains inflammatory soybean oil and artificial natural flavors. This DIY version replace...
Cool Ranch Doritos contain inflammatory seed oils (canola, corn, sunflower), artificial colors (Red 40, Blue 1, Yellow 5...
Olive Garden's Italian dressing contains inflammatory soybean oil and high fructose corn syrup, plus chemical preservati...
Newman's Own Balsamic Vinaigrette contains inflammatory seed oils (canola and soybean oil) that promote inflammation and...
Ken's Lite Balsamic Vinaigrette contains inflammatory seed oils (soybean and canola oil) plus artificial preservatives. ...
Cool Ranch Doritos derive their signature tangy-cheesy flavor from MSG, artificial colors (Blue 1, Yellow 5, Red 40), an...