Homemade bread, rolls, muffins, and tortillas made with butter, olive oil, and real ingredients — no soybean or canola oil hiding in your baked goods.
Most commercial breads — from sandwich loaves to hamburger buns to crescent rolls — contain soybean oil or canola oil. It's added as a dough conditioner and to extend shelf life. Even "artisan" and "whole grain" breads often include seed oils.
These recipes use butter, olive oil, and lard — the traditional fats that bakers used for centuries before seed oils were invented. Better flavor, better texture, no inflammatory oils.
Dave's Killer Bread Boomin' Berry bagels contain inflammatory seed oils (organic sunflower oil in dried fruit and organi...
This protein-packed chocolate dough contains inflammatory sunflower oil and artificial sweeteners (maltitol, sucralose)....
Late July's Sweet Potato Multigrain Tortilla Chips contain inflammatory seed oils (sunflower and safflower oil) that pro...
Dave's Killer Bread Good Seed is already completely seed oil free, containing only beneficial whole seeds for texture an...
This LÄRABAR is already remarkably clean with only 5 whole food ingredients and zero seed oils. The DIY version replicat...
Peter's Yard sourdough crackers are clean artisanal crackers with no problematic ingredients or seed oils. The original ...
This Food for Life sprouted grain bread is already quite clean with no seed oils, artificial preservatives, or additives...
This commercial 12-grain bread contains inflammatory seed oils (soybean and canola oil) plus artificial dough conditione...
This commercial bread contains inflammatory soybean oil and soy lecithin, plus likely conventional (non-organic) grains ...
Dave's Killer Bread Thin-Sliced is remarkably clean with organic whole grains, seeds, and no seed oils. The main 'improv...
This Dave's Killer Bread bagel contains organic expeller pressed canola oil, a pro-inflammatory seed oil that disrupts o...
This Simply Nature Rustic Italian Boule is already remarkably clean with just 5 organic ingredients and completely seed ...
This Goldminer Bakery sourdough bread is actually quite clean with only four simple ingredients and no seed oils present...
Kirkland tortilla strips contain inflammatory seed oils (corn, sunflower, safflower, canola) that promote inflammation. ...
Trader Joe's organic blue corn tortilla chips contain inflammatory seed oils (canola, sunflower, and safflower oil) that...
Gerblé's sugar-free shortbread cookies contain canola oil (inflammatory seed oil) and maltitol (artificial sweetener tha...
This LÄRABAR is already quite clean with no seed oils - just cashews, dates, apples, and chocolate chips. The DIY versio...
Pauz is a rich chocolate cookie/biscuit containing inflammatory sunflower oil, soy lecithin, and artificial vanillin. Th...
Prince Goût Chocolat is a chocolate biscuit containing inflammatory canola oil and soy lecithin, plus artificial flavors...
BelVita biscuits contain inflammatory canola oil, soy lecithin, enriched flour with synthetic vitamins, and artificial p...
Thomas' Cinnamon Raisin Bagels contain inflammatory soybean oil, artificial preservatives (calcium propionate, sorbic ac...
Pepperidge Farm's Raisin Cinnamon Swirl contains problematic soybean oil (inflammatory seed oil), enriched processed flo...
Purely Elizabeth Cookie Granola is already remarkably clean, using organic coconut oil instead of seed oils. The only im...
This protein bar contains palm kernel oil (highly processed industrial fat) and sunflower lecithin (seed oil derivative)...
Cool Ranch Doritos contain inflammatory seed oils (canola, corn, sunflower), artificial colors (Red 40, Blue 1, Yellow 5...
Milbona Brot is a commercial enriched bread containing problematic canola oil (Rapsöl) and artificial emulsifiers. This ...
This European-style seeded bread contains inflammatory sunflower oil that disrupts omega-3/omega-6 balance. Our DIY vers...
Dave's Killer Bread's everything bagels contain organic expeller-pressed canola oil, a seed oil that contributes to infl...
This Everything Sourdough bread is already seed oil free and relatively clean - just wheat flour, water, salt, sourdough...
Pasquier Pains au lait are French milk bread rolls containing canola oil (seed oil) and artificial emulsifiers. This DIY...
This appears to be a German-style mixed grain bread with potato flakes, despite the product name suggesting rice. The or...
This commercial tortilla contains hydrogenated and interesterified soybean oils - both heavily processed inflammatory se...
This commercial breakfast biscuit contains inflammatory canola oil and multiple processed additives like DATEM and synth...
Siete's tortilla chips are impressively clean, using avocado oil instead of inflammatory seed oils, plus organic-friendl...
Walkers Festive shapes are simple butter shortbread cookies made with wheat flour, 32% butter, sugar and salt. This is a...
This artisan multi-grain bread contains wholesome ingredients including olive oil (no seed oil substitution needed!). Th...
This commercial high-fiber tortilla uses modified wheat starch and cellulose (wood pulp) for its impressive 19g fiber co...
Mission's plant protein tortillas contain problematic interesterified and hydrogenated soybean oils (inflammatory seed o...
This is a simple whole wheat cereal with excellent fiber content and no added sugars or oils. The original product appea...
Weetabix is a simple whole grain breakfast cereal made from 95% whole wheat with malted barley extract, minimal sugar, a...
This Rustik Oven bread is surprisingly clean - already seed oil free with simple ingredients. The main issues are synthe...
This commercial product contains multiple inflammatory seed oils (canola oil, soybean oil, and vegetable oil) both in th...
These commercial lime tortilla chips contain inflammatory seed oils (corn, canola, sunflower) plus artificial maltodextr...
This commercial bread product contains inflammatory seed oils (soybean oil and hydrogenated cottonseed oil) plus synthet...
Girl Scout Thin Mints contain problematic partially hydrogenated palm oils (trans fats), enriched flour, high fructose c...
Jason's Sourdough is actually quite clean already - no seed oils, artificial preservatives, or problematic additives. Th...
Dave's Killer Bread contains organic canola oil, a highly processed seed oil linked to inflammation. This DIY version re...
This multigrain seeded bread contains organic high-oleic safflower oil, a seed oil that promotes inflammation. Despite b...
Commercial Mission Multigrains wraps contain inflammatory sunflower oil (7% by weight) plus artificial stabilizers and e...
This Nature Valley product is loaded with inflammatory canola oil, refined sugar, and processed syrups that spike blood ...
Tesco's original bagels contain rapeseed oil (canola oil), a highly processed seed oil linked to inflammation, plus arti...
This commercial breaded chicken contains inflammatory seed oils (soybean oil in the breading and sunflower/safflower oil...
Ball Park burger buns contain soybean oil (an inflammatory seed oil) and high fructose corn syrup, plus numerous chemica...
This commercial oat bread contains inflammatory soybean oil, high fructose corn syrup, and multiple preservatives. The D...
Harrys Pain de mie contains inflammatory canola oil, artificial preservatives (calcium propionate), and synthetic flavor...
Martin's Potato Bread contains sunflower oil (a inflammatory seed oil), enriched flour, and artificial preservatives. Th...
Artesano's commercial white bread contains inflammatory soybean oil, synthetic preservatives like calcium propionate, an...
Kirkland's organic tortilla chips contain inflammatory seed oils (sunflower and canola oil) that promote inflammation. T...
Nature's Own whole wheat bread contains soybean oil and soy lecithin - both inflammatory seed oils that we'll eliminate....
This Kirkland baguette is actually quite clean with no seed oils, but uses enriched white flour and commercial additives...
Jason's Sourdough White Ciabattin is already exceptionally clean with just wheat flour, water, salt, and fermented wheat...
Snyder's Sourdough Nibblers are essentially bite-sized sourdough pretzels with a clean ingredient list - no seed oils pr...
Finn Crisp Sourdough Rye Thins is already remarkably clean with just rye flour, water, salt, and yeast - no seed oils or...
Doritos White Cheddar Nacho chips contain inflammatory sunflower oil and processed corn maltodextrin. This DIY version u...
Dave's Killer Bread contains organic expeller-pressed canola oil, a seed oil that promotes inflammation. This DIY versio...
This whole grain bread is already seed oil free and uses butter as its fat source, which is excellent. However, it conta...
Thomas' Toast contains multiple artificial preservatives (calcium propionate, sorbic acid), synthetic emulsifiers (mono/...
Pillsbury Crescent Rolls rely on bleached flour, palm oil, and artificial emulsifiers (DATEM) to create flaky layers, pl...
Takis Fuego is a spicy rolled corn snack loaded with artificial colors (Red 40 Lake, Yellow 6 Lake), MSG, and TBHQ prese...
Simply Nature's multi-grain tortilla chips contain inflammatory seed oils (organic sunflower and safflower oil) which pr...
This commercial protein bar contains artificial sweeteners (sucralose, acesulfame potassium), modified plant fats, and a...
This commercial cereal is heavily loaded with 12g of added refined sugar per serving and synthetic preservatives like BH...
Oscar Mayer Turkey Bologna relies on mechanically separated turkey, corn syrup, sodium nitrite, and multiple preservativ...
Dave's Killer Bread English muffins contain inflammatory canola oil and rely on processed additives for texture and pres...
Seed oils are just the start. Many bread also contain artificial dyes like Red 40 and Yellow 5.
Check bread for artificial dyes →