Organic Seed Oil-Free Potato Bread

Martin's Potato Bread contains sunflower oil (a inflammatory seed oil), enriched flour, and artificial preservatives. This DIY version eliminates the seed oils entirely, replacing sunflower oil with organic butter for superior flavor and nutrition, while using clean organic ingredients throughout.

Based on: Potato Bread · Makes 2 loaves (approximately 32 slices) · Serving: 1 slice (32g)

Why This Recipe is Seed Oil Free

Commercial Potato Bread from Martin’s often contains inflammatory seed oils like canola, soybean, or sunflower oil. This homemade version replaces them with healthier fats like butter, ghee, coconut oil, or avocado oil — giving you the same great taste without the processed oils.

The original Potato Bread may also contain artificial dyes. Check it on DyeFreeCheck to find out.

Ingredients

Organic unbleached all-purpose flour
720g (about 6 cups) · King Arthur Organic Unbleached All-Purpose Flour
Provides the main structure and gluten network for the bread
Organic potato flour
60g (about 1/2 cup) · Bob's Red Mill Organic Potato Flour
Creates the characteristic soft, moist texture and subtle sweetness of potato bread
Organic butter
45g (about 3 tablespoons), melted · Kerrygold Organic Butter
Replaces sunflower oil for moisture and rich flavor without inflammatory seed oils
Organic whole milk
300ml (about 1.25 cups), warmed to 110°F · Organic Valley Whole Milk
Provides protein for soft crumb structure and helps activate yeast
Organic cane sugar
24g (about 2 tablespoons) · C&H Pure Organic Cane Sugar
Feeds yeast for proper rise and adds subtle sweetness
Active dry yeast
7g (about 1 packet or 2.25 teaspoons) · Red Star Active Dry Yeast
Creates the rise and light, airy texture
Vital wheat gluten
12g (about 1 tablespoon) · Anthony's Vital Wheat Gluten
Strengthens gluten network for better rise and texture
Sea salt
8g (about 1.5 teaspoons) · Redmond Real Salt
Enhances flavor and controls yeast activity

Instructions

Step 1. In a small bowl, dissolve 24g organic cane sugar in 300ml warm organic milk (110°F - test with thermometer, should feel barely warm to touch). Sprinkle 7g active dry yeast over surface and let bloom for 5-10 minutes until foamy and doubled in size. If yeast doesn't foam, it's dead and you need fresh yeast - this step is critical for proper rise.
Step 2. In a large mixing bowl, whisk together 720g organic flour, 60g organic potato flour, 12g vital wheat gluten, and 8g sea salt until evenly distributed. Create a well in center of dry ingredients. The potato flour tends to clump, so sift it if needed for even distribution.
Step 3. Melt 45g organic butter and let cool slightly (should be warm but not hot). Pour melted butter and the foamy yeast mixture into the flour well. Using a wooden spoon or danish whisk, stir from center outward until a shaggy dough forms - don't overmix at this stage.
Step 4. Turn dough onto lightly floured surface and knead for 8-10 minutes until smooth, elastic, and slightly tacky but not sticky. The dough should spring back when poked gently. If too sticky, add flour 1 tablespoon at a time. If too dry, add warm milk 1 teaspoon at a time. Proper kneading develops gluten for good rise and texture.
Step 5. Place dough in oiled bowl (use a touch of avocado oil), cover with damp cloth, and rise in warm spot (75-80°F) for 60-90 minutes until doubled. To test doneness, gently poke dough - if indentation remains, it's ready. Cold kitchens will take longer; you can place bowl on top of warm oven.
Step 6. Punch down risen dough and divide into 2 equal pieces (about 580g each). Shape each piece into a loaf by flattening into rectangle, then rolling tightly and pinching seams. Place seam-side down in greased 8.5x4.5 inch loaf pans. Cover and rise again for 45-60 minutes until dough crowns about 1 inch above pan rim.
Step 7. Preheat oven to 375°F during final 15 minutes of rise. Optional: brush tops lightly with milk for golden crust. Bake for 35-40 minutes until golden brown and internal temperature reaches 190°F (use instant-read thermometer). Loaves should sound hollow when tapped on bottom.
Step 8. Cool completely on wire racks before slicing (at least 1 hour) - cutting too early will result in gummy texture as starches are still setting. Store in airtight container at room temperature for 3-4 days, refrigerate for 1 week, or freeze sliced loaves for up to 3 months. Toast frozen slices directly from freezer.

Storage

Store in airtight container at room temperature for 3-4 days, refrigerate for 1 week, or freeze for up to 3 months. Without preservatives, this bread has shorter shelf life than commercial versions but superior nutrition and flavor.

Cost Comparison

Cost per serving (homemade)$0.09
Cost per serving (store-bought)$0.25
Savings64%

Initial ingredient investment is higher ($61.92 total) but provides multiple batches. Cost per slice drops dramatically with bulk buying, and you get superior nutrition without seed oils or preservatives.

Kitchen Tools for This Recipe

Lodge Cast Iron Skillet (12")
$29.90
The workhorse of seed oil free cooking. Season it once and it gets better every year. Perfect for searing, frying, and baking.
KitchenAid Stand Mixer
$349.99
Essential for doughs, batters, and whipping. Makes crackers, cookies, bread, and pastries effortless.
Vitamix Blender
$289.95
High-speed blending for smoothies, sauces, soups, and homemade drinks. Breaks down whole ingredients into silky textures.
Nordic Ware Baking Sheets (Set of 2)
$27.49
Heavy-gauge aluminum for even baking. Essential for crackers, chips, cookies, and roasting.
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