Kirkland Signature Organic Whole Milk is already a clean product containing only certified organic grade A milk and vitamin D3 - no seed oils or problematic ingredients. The 'DIY' version is simply sourcing equivalent organic whole milk directly from local farms or selecting alternative organic brands.
Based on: Organic Whole Milk
· Makes 1 gallon (approximately 15 servings)
· Serving: 240mL (1 cup)
Why This Recipe is Seed Oil Free
Commercial Organic Whole Milk from Kirkland Signature often contains inflammatory seed oils like canola, soybean, or sunflower oil. This homemade version replaces them with healthier fats like butter, ghee, coconut oil, or avocado oil — giving you the same great taste without the processed oils.
The original Organic Whole Milk may also contain artificial dyes. Check it on DyeFreeCheck to find out.
Ingredients
Organic Whole Milk
3785mL (1 gallon) · Local organic dairy farm or Organic Valley Grassmilk
Provides all the nutrition and function - this IS the product
Fortification to match commercial milk's vitamin D content of 100-144 IU per cup
Instructions
Step 1. Source organic whole milk directly from a local certified organic dairy farm, farmer's market, or purchase Organic Valley Grassmilk from grocery stores. Ensure the farm follows organic standards with pasture-raised, grass-fed cows not treated with antibiotics or growth hormones.
Step 2. If adding vitamin D3 fortification to match commercial milk: Add 1 drop of Nordic Naturals Vitamin D3 liquid (providing approximately 400 IU) per cup of milk just before serving. Mix gently. Commercial milk typically contains 100-144 IU per cup, so you can adjust the drops accordingly - use about 1/4 drop per cup for closer matching.
Step 3. Store the organic milk in the refrigerator immediately after purchase or delivery. Keep at 35-38°F and consume within 5-7 days of opening for optimal freshness and safety.
Step 4. For serving: Pour 240mL (1 cup) portions as needed. The nutrition profile will match commercial organic whole milk: approximately 150 calories, 8g fat, 8g protein, and 12g natural milk sugars per cup.
Step 5. Quality indicators: Fresh organic milk should have a clean, slightly sweet smell and creamy white color. Grass-fed varieties may have a slightly yellow tint from natural beta-carotene, which is actually a sign of higher nutrient density.
Storage
Refrigerate immediately at 35-38°F. Consume within 5-7 days of opening. Freeze for up to 3 months if needed, though texture may change slightly upon thawing.
Cost Comparison
Cost per serving (homemade)$0.47
Cost per serving (store-bought)$0.43
Savings-9%
DIY is slightly more expensive per serving, but you gain control over sourcing, can choose grass-fed varieties with higher nutrient density, and support local farms directly.