Organic Blue Raspberry Electrolyte Hydration Drink
Prime Hydration is an electrolyte sports drink containing artificial sweeteners (sucralose, acesulfame potassium) and synthetic vitamins. This DIY version uses organic coconut water, natural stevia sweetener, real electrolytes from sea salt and potassium sources, and butterfly pea flower for natural blue coloring instead of artificial dyes.
Based on: Prime Hydration Drink - Blue Raspberry
· Makes approximately 24 servings (12 liters total)
· Serving: 500ml (1 bottle equivalent)
Why This Recipe is Seed Oil Free
Commercial Prime Hydration Drink - Blue Raspberry from Prime Hydration often contains inflammatory seed oils like canola, soybean, or sunflower oil. This homemade version replaces them with healthier fats like butter, ghee, coconut oil, or avocado oil — giving you the same great taste without the processed oils.
The original Prime Hydration Drink - Blue Raspberry may also contain artificial dyes. Check it on DyeFreeCheck to find out.
Intensifies raspberry flavor and adds natural fruit compounds
Instructions
Step 1. Create the blue base: In a large mixing bowl, whisk together 500ml of room temperature filtered water with the butterfly pea flower powder (6g). Whisk vigorously for 2-3 minutes until completely dissolved - the powder tends to clump, so break up any lumps with the back of a spoon. The liquid should turn a vibrant blue color. Strain through a fine mesh strainer to remove any remaining particles.
Step 2. Prepare the electrolyte blend: In a separate small bowl, combine the Redmond Real Salt (3g), cream of tartar (6g), magnesium citrate powder (12g), and stevia powder (12g). Whisk together thoroughly - these mineral powders can settle and clump, so mixing them dry first ensures even distribution. Add 250ml of warm filtered water and whisk for 3-4 minutes until completely dissolved. The warm water helps dissolve the minerals faster.
Step 3. Create the flavor base: In another bowl, combine the freeze-dried raspberry powder (24g) with the raspberry extract (15ml) and 250ml of coconut water. Whisk until the powder is fully incorporated and no lumps remain. The mixture should be a deep red-pink color. Let this sit for 10 minutes to allow the raspberry powder to fully hydrate and release its flavor compounds.
Step 4. Combine and activate the color change: Pour the electrolyte mixture into the blue butterfly pea base while stirring constantly. The color will immediately start shifting from blue to purple. Next, slowly add the citric acid (24g) while whisking vigorously - this will cause a dramatic color change from blue-purple to a vibrant raspberry-blue color. The acidity activates the anthocyanins in the butterfly pea flower.
Step 5. Final assembly: Add the remaining 3.25 liters of coconut water and 3.25 liters of filtered water to your large mixing container. Pour in the raspberry flavor base and the colored electrolyte mixture. Whisk everything together for 2-3 minutes until completely homogeneous. Taste and adjust: if too tart, add a pinch more stevia; if not flavorful enough, add another 5ml of raspberry extract.
Step 6. Storage and bottling: Transfer to clean glass bottles or BPA-free containers, leaving about 1 inch of headspace. Store refrigerated for up to 7 days - the natural ingredients don't have preservatives like the commercial version. Shake vigorously before each serving as natural separation is normal. Serve chilled over ice. Each 500ml serving provides balanced electrolytes without artificial chemicals.
Storage
Store refrigerated in glass containers for up to 7 days. Shake well before serving as natural separation occurs. Freeze in ice cube trays for convenience - thaw cubes in water for instant hydration drink.
Cost Comparison
Cost per serving (homemade)$1.99
Cost per serving (store-bought)$2.99
Savings33%
Higher upfront cost due to quality organic ingredients, but most items last for multiple batches. After initial purchase, cost per batch drops significantly to around $12 as you only need to replenish coconut water and occasional ingredients.