Organic Durum Wheat Couscous

This Tipiak couscous is simply 100% durum wheat semolina - no problematic ingredients or seed oils. The DIY organic version eliminates potential traces of allergens and uses certified organic durum wheat for superior quality and taste.

Based on: Couscous sachet cuisson · Makes approximately 32 servings (2 lbs total) · Serving: 1/3 cup dry (about 60g) or 1 cup cooked

Why This Recipe is Seed Oil Free

Commercial Couscous sachet cuisson from Tipiak often contains inflammatory seed oils like canola, soybean, or sunflower oil. This homemade version replaces them with healthier fats like butter, ghee, coconut oil, or avocado oil — giving you the same great taste without the processed oils.

The original Couscous sachet cuisson may also contain artificial dyes. Check it on DyeFreeCheck to find out.

Ingredients

Organic durum wheat semolina
900g (2 lbs) · Bob's Red Mill Organic Durum Wheat Semolina
The entire product base - durum wheat semolina naturally forms the perfect couscous texture when steamed

Instructions

Step 1. This is already a finished product - organic durum wheat semolina IS couscous in its raw form. Store the organic semolina in an airtight container in a cool, dry place until ready to cook.
Step 2. To prepare couscous: Measure 60g (1/3 cup) of the organic semolina into a medium bowl. This is one serving that will expand to about 1 cup cooked.
Step 3. Bring 80ml (1/3 cup) water or organic vegetable broth to a rolling boil in a small saucepan. Add a pinch of sea salt if desired (optional - original product contains no sodium).
Step 4. Pour the boiling liquid over the semolina and immediately stir once with a fork to distribute moisture evenly. The semolina should be just barely covered with liquid.
Step 5. Cover the bowl tightly with a clean kitchen towel or plastic wrap. Let stand undisturbed for 5 minutes to allow the semolina to absorb all liquid and steam.
Step 6. Remove cover and fluff gently with a fork, breaking up any clumps. The couscous should be light, fluffy, and tender. If any liquid remains, let stand 2-3 more minutes covered.
Step 7. Serve immediately or let cool completely before storing. Cooked couscous keeps in refrigerator for up to 5 days and can be reheated gently with a splash of water.
Step 8. For enhanced flavor: add 1 teaspoon organic butter, ghee, or olive oil after fluffing. Season with organic herbs, spices, or a pinch of real salt to taste.

Storage

Store dry semolina in airtight container for up to 2 years in cool, dry place. Cooked couscous keeps refrigerated 5 days or frozen up to 3 months.

Cost Comparison

Cost per serving (homemade)$0.56
Cost per serving (store-bought)$0.75
Savings25%

Modest savings plus significantly higher quality organic grain. Buying in bulk reduces cost per serving further, and you control exactly what goes into your couscous.

Kitchen Tools for This Recipe

Lodge Cast Iron Skillet (12")
$29.90
The workhorse of seed oil free cooking. Season it once and it gets better every year. Perfect for searing, frying, and baking.
Vitamix Blender
$289.95
High-speed blending for smoothies, sauces, soups, and homemade drinks. Breaks down whole ingredients into silky textures.
French Rolling Pin
$11.99
Tapered design for better control. Essential for crackers, pastries, pie dough, and flatbreads.
OXO Digital Kitchen Scale
$31.95
Precision matters for baking. Weigh flour, butter, and chocolate for consistent results every time.
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